Assertive Training: 4 Grand Reasons to Develop Assertive Behavior
It could be true that the difference between where you are and where you want to be is the lack of self-confidence. While some people believe that knowledge and hard work are the only success igniters, the truth is that assertiveness or self-confidence is the main key to success. Assertiveness is the ability to handle and express beliefs, opinions and feelings. People who are not assertive are at time aggressive, passive or both. However, assertive individuals can achieve a lot in life amidst many hindrances. It is, therefore, important to enroll for assertiveness training because it:
1. Improves Your Self-Image
Self-image is simply the way you see yourself. The way you see yourself determines the way you approach life and the world around you. Individuals with a negative self-image develop a pessimistic attitude and rarely can they see any positive opportunity around them. However, when you train to be assertive, you make your self-image quite realistic and you also become more alert to anything positive around you. This training helps you to be contented with what you have and what you can achieve without comparing yourself with others.
2. Enhances Your Understanding Towards Others
Assertive people will always view other individuals in a more realistic context. They will not feel threatened by their achievements, but they will rather appreciate the objectives of others. People who train to be assertive have no problem sharing their ideas with others irrespective of whether they intend to compete with them in some areas or not. Assertive people don’t see them as competitors, but they find potential collaborators in them. Those who train to be assertive understand other people’s feelings and don’t intend to hurt them in any way.
3. Improves Self-Awareness
Once you train to be assertive, you actually adopt a greater respect for your self-driven opinions. You realize that you have the right to develop your opinions and express them as well. You become so confident that you can express that opinion even when its acceptance chances are minimal. Going for assertiveness training helps you realize who you really are. It helps you also to identify your likes, dislikes and values. With this awareness, you don’t take grudge with those who water down your expressed opinions, but you are happy to agree with those who disagree. On the other hand, you don’t feel you have upset anyone by disagreeing with their opinions.
4. Helps You to be Decisive
One of the things that derail people’s objectives is the inability to make decisions, especially during tough times. The distance between your current miseries and the bright future is the decision that you haven’t made. Not always will you need to make favorable decisions. Sometimes you will need to risk your time, resources, some companions and extravagant lifestyles to achieve your goals. This may not be easy if you are not a good decision maker.
From the above points, it’s clear that choosing assertiveness training is a journey towards a promising future. Being non-assertive in life is one of the major barriers towards a successful future. Without this training, you may not notice the lucrative opportunities surrounding you and you may not benefit a lot from relationship dynamics.